Alan

Alan was invited to one Biodanza class by a dear friend in 2015. Despite early uncertainty, Biodanza became and continues to be a big part of his life, enjoying dance, music and community.

It became clear to him from the start that Biodanza offered more than just a way of dancing but is a profound method that supports growth and the possibility of deep inner healing which is what he experienced.

By attending regular classes, he found more and more love, joy, aliveness, and contentment in his life as well as a new ease and freedom connecting with others. He is now passionate about offering Biodanza to others in the wish that they too will benefit.

Alan has been a meditation teacher for over 10 years and is the co-founder of the Insight Meditation Institute. As a meditation teacher, he recognised the potential to include Biodanza on meditation retreats and to incorporate it as an integral part of spiritual practice. As well as facilitating Biodanza classes in Sydney, Alan leads meditation retreats in different part of Australia that include adapted sessions of Biodanza to support people to enjoy life more fully. 

Classes:           Sydney See Calendar   

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