SYD – Biodanza Discovery and Exploration – 18 May

Hi we’re Kate & Claudio, avid Biodanza lovers and dancers. We have practised Biodanza in Brazil, South Africa and Australia for many years and it has been transforming for us. We’re running this session in Sydney so you can encounter or re-encounter Biodanza and perhaps also meet yourself in new ways. We love sharing Biodanza and will be delighted to meet you in the dance.

Join us for an afternoon of exploration into the powerful connection between dance, movement and well-being. Everyone’s welcome, whether you’re already a Biodanza fan or a first-timer!

We invite you to awaken the dancer within and energise your intentions with the transformative dance practice that is Biodanza.

This event is for anyone open to deepening their connection with life. You don’t need to ‘be a dancer’, no steps to learn, just come as you are.

We are social beings but modern life can be lonely. Dancing is a natural way that humans connect. Let’s rescue the ancient wisdom of dancing, not just for performance but for coming together, enlivening each other, connecting to our inner wisdom and celebrating life.

“Biodanza is about learning to dance with life and rediscovering the pleasure of living.”

Biodanza draws on the universality of human traditions of music and dance, the creative arts as a mode of healing and the life sciences of biology, anthropology and psychology.

Led by Kate and Claudio, who have been guiding Biodanza for many years, this special event will take you on a unique journey of self-discovery. Everyone is welcome to come for either or both sessions, see details below.

1.30pm – 2.30pm – BIODANZA DISCOVERY TASTER

“Biodanza is about learning to dance with life and rediscovering the pleasure of living.”

The intention of this session is an opportunity to discover Biodanza. If you are new to Biodanza this is a good place to start. Everyone is welcome whether you have done Biodanza before or not. Session runs for 1 hour. Please arrive 15 minutes early.

There is no charge for this discovery session but bookings are essential. Book here

3.00pm – 5.00pm – BIODANZA SESSION ~ Awakening our Inner Dance

In this Biodanza session, we will invite our inner dancer to awaken with its potency and potential for guiding our life. The dance is a way to feel you can move together with life – feeling empowered energised and also nourished. A space for you to unwind and drop into openness, possibility and flow.

This session can be done by everyone, if you are new to Biodanza we suggest you also do the Discovery session beforehand.

VENUE: Manly Youth & CC – Main Hall – Link to map

WHAT TO BRING / WHAT TO WEAR

• Bring a bottle of water

• Wear comfy clothes that you can move easily in, like for light exercise or yoga.

• We invite you to dance in barefeet.

PARKING – There is parking on site and you can also park on the street.

PUBLIC TRANSPORT

There are many bus options, you can check on the app Moovit to find the best option for you.

Please contact Agnes at agnes@biocentrica.com.au if you have any questions.

BOOK YOUR SPOT HERE!