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Your 1st Biodanza class – Open night!
February 6 @ 6:30 pm - 8:30 pm AEDT$10
MUSIC * MOVEMENT * COMMUNITY
Inviting you to come on a journey of music, movement and dance.
Re-connect with yourself in a space for freedom and expression with no judgement ~ just the joy and release of you, moving, in the present moment.
Once a month we run an open night where you can come and try out Biodanza for just $10. Everyone is welcome, you don’t need to be a dancer, just be open to trying something new.
We often struggle to explain Biodanza with words because it is such a Lived Experience! So we invite you to come and Live the Experience for yourself and see how you feel and what you think. Perhaps invite a friend to join you. It’s just $10 to try it out on the monthly open nights.
WHAT YOU NEED TO KNOW *
You don’t need any dance or other experience. We invite you to dance barefoot if possible.
Everything is an invitation, we encourage you to adapt to your body and how you feel in the moment, in feedback with yourself and the group.
You’re welcome to come and try to do Your 1st Class for $10.
If you like the experience and want to continue, you can sign up for the remainder of the month for a discounted special 1st month price is just $80. Biodanza is a process and is designed to be a regular, weekly practice with occasional workshops.
There is no pressure to continue if its not for you or not for you right now.
WHAT TO BRING & WHAT TO WEAR *
Bring a bottle of water
Wear comfy clothes that you can move easily in, like for light exercise or yoga
OUR STORY– Claudio and Kate *
In our former lives of corporate IT and international development we already loved dancing, everything from samba and zouk to afro-fusion and flamenco. But when we encountered Biodanza 20+ years ago we discovered the truly transformative power of dance. Claudio started Biodanza in Brazil and Kate in South Africa, we also met in Biodanza. We started up Biodanza in Canberra 6 years ago after running groups in Sydney for 5 years. Kate also supervises and trains Biodanza facilitators.
We love sharing the joy, aliveness and feeling of connectedness that Biodanza brings. It supports us to keep opening and growing in ourselves, as a couple and in community. Transforming moments in Biodanza have been behind many of our major life decisions.
“When I see a person move, I see the whole beauty and complexity of the human spirit in action – not just in words or titles.” Claudio
” I believe in the power of Biodanza to open our hearts and bring out innate human potentials for caring – for ourselves, each other and life.” Kate
To read more about Biodanza and our offerings check out here
We look forward to sharing Biodanza with you!