Biodanza Gathering weekend

Biodanza Gathering Weekend

SAVE THE DATE!

A weekend full of dancing, sharing and enjoying!

Tickets will be released soon.

 

Dates: 25 to 28 April

Venue: Railway Barracks

If you would like to express your interest, please get in touch with Agnes at agnes@biocentrica.com.au

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Biodanza in the Hills

Join us for some Summer Celebrations Biodanza style! Come and connect and reap all the benefits that Biodanza brings! 🤗💜

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Melbourne Biodanza - 4 week series 2023

Biodanza Melbourne – 4 week Series

Biodanza is back in Melbourne!

4 Week series with Jean

Biodanza is back in Melbourne! Join Jean for our last 4 week series of 2023.

Are you ready to pause and create space for yourself? Jean invites you to a delicious series of connecting with your body, heart, and community as we head towards the end of the year.

Through her experiences of reconnecting with her vitality following the Melbourne lockdowns, Jean’s fire has been ignited to support the Melbourne community to connect with their vital energy and to create a sanctuary for those who desire it.

Details –
Date: Thursdays 30 November – 21 December (4 weeks)
Time: 7:45pm – 9:45pm
Location: AKA Studio Yoga, Brunswick East
Exchange: $100 +bf

Ready to dance? Book your ticket here

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Here’s what you can expect

  • A welcoming and inclusive environment
  • Each session runs for 2 hours
  • An invitation to take part in dances to a range of exquisitely curated music
  • An energetic, joyful start where dances involve interacting with others as well as moving with yourself. This is followed by slow and gentle movements to calm your nervous system and to rest
  • Each dance invites you to a free movement or guided movement that rarely involves set steps
  • Progressivity through a series of Biodanza sessions to support you to connect with your vitality and increase your capacity to respond more fully to life

These sessions are suitable for all age groups and abilities and is adaptable to your individual needs. No dance or Biodanza experience is required.

See you soon!

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Free Taster in Melbourne - 23 November

** Cancelled ** Melbourne Taster – 23 November

**Cancelled** – Melbourne Taster 23 November

This taster is cancelled. Join us on 30 November instead – if this is your first time – join us for free. Contact Jean

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Are you ready to pause and connect with yourself? Jean invites you to take a moment for yourself to re-connect with your vitality and with a loving community.

Through her experiences of reconnecting with her vitality following the Melbourne lockdowns, Jean’s fire has been ignited to support the Melbourne community to connect with their vital energy and to create a sanctuary for those who desire it.

Details
Date: Thursday 23 November
Time: 7:45pm – 9:45pm
Location: AKA Studio Yoga, Brunswick East

Ready to try? Book your ticket here (limited spots available)

 

After the free taster Jean will run a final 4-week series of Biodanza on Thursday nights.

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THURSDAYS – 4 week term with Jean

An opportunity to connect with your vitality and open up possibilities for yourself within a group container. Sensing, exploring and feeling more of yourself come to life through a variety of dances.

$100+bf for 4 weeks (30 Nov – 21 Dec)

Purchase at JeanJingYinSum.com/Biodanza

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Here’s what you can expect

  • A welcoming and inclusive environment
  • An invitation to take part in dances to a range of exquisitely curated music
  • An energetic, joyful start where dances involve interacting with others as well as moving with yourself. This is followed by slow and gentle movements to calm your nervous system and to rest
  • Each dance invites you to a free movement or guided movement that rarely involves set steps
  • Progressivity through a term of Biodanza sessions to support you to connect with your vitality and increase your capacity to respond more fully to life

These sessions are suitable for all age groups and abilities and is adaptable to your individual needs. No dance or Biodanza experience is required.

See you soon!

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Biodanza Mondays with Kate and Claudio in Canberra

Biodanza Mondays with Kate and Claudio in Canberra

Free your natural flow and energise your intentions

Be inspired and experiment with free and guided movement

Enjoy uplifting social connection and the pleasure of dancing

Enjoy 7 weeks of Biodanza with Kate and Claudio in Canberra. Each session invites you to dances that enliven your potential for ongoing vital, joyful, pleasurable living. Regular practice of Biodanza allows chronic tensions to dissolve and more possibilities and pathways to appear.

What offers Biodanza?

Biodanza simply offers a way to experience vivencias in modern life, where we need ways to feel connected.

Because we are bonding to technology instead of trees, and social media platforms instead of people. The invitation in Biodanza is to directly reawaken messages of life within us. To nourish links within ourselves and with others and to open pathways towards futures where we express a deep reverence for life in our everyday existence.

Details:

Starts: 23 October
Finishes: 4 December
Venue: Flourish Yoga at Braddon, 1st floor, 28 Mort St, Braddon
(free parking on the street from 5.30pm)
Price: Earlybird  $215 for the term – Full price $250
Missed classes can be made up on these Saturday afternoons – 28 Oct & 25 Nov.

IMPORTANT CHANGES

The last 2 classes of the term – 27th November and 4th December:
 – New Venue:  SOULution Yoga BraddonCheck the map
First Floor, 30 Lonsdale Street, Braddon, ACT, 2612
– New Time: 7.15 to 9 Pm

Buy your ticket here

Please get in touch with Agnes at agnes@biocentrica.com.au if you have any questions.
Biodanza Mondays with Kate and Claudio in Canberra is an opportunity for renewal and reconnection with yourself, don’t miss it up!
We look forward to dancing with you!
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Highfields – 4-week Biodanza series

Join us on Friday evenings for BIODANZA!!
Feel re-energised, content, relaxed and connected with people and life again.
With the regular practice of Biodanza you can…
· Rediscover the joy of living
· Experience more connection
· Reconnect with your passion, hope and creativity
· Enhance your immune system
· Improve your relationships
· Reduce stress
Biodanza means “the dance of life” or “to dance with life”. Developed in South America in the 1950s, it is now practised in over 50 countries in the world.
Biodanza is for everyone, no specific level of fitness or dance experience is needed. There is no right or wrong.
Each exercise/dance is an invitation to explore and express your potential in a fun, inviting and engaging way with music, movement, dance and interactions with the group.
Members attend free, non-members please book via our app or website, link below:
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Brisbane – Celebrating and Dancing Life

Life is full of beginnings and endings, interwoven in perpetual cycles. We change, grow, expand, and in that, we embody more of who we are.

In this last workshop for 2023, we invite you to celebrate yourself, each other, and what we are creating together, in a shared ritual to honour and celebrate our cycles, giving closure to what we lived and welcoming the new steps ahead. We invite you to dance life with gratitude and to dream big for next year.

This is a special 2-session workshop! Our guest facilitator Laura Espinosa will facilitate the second session. 

When: Sunday 3 December, 10:00 am – 15:30 noon
Welcome 9:45 am – 10:00 am
First Biodanza session 10:00 am – 12:00 noon
Gathering/Lunch 12:00 noon – 1:00 pm – Feel free to bring something to share

Second Biodanza session 1:00 pm – 3:00 pm

Tidying up/goodbyes/embraces 3:00 pm- 3:30 pm

Where: BrisWest Center, 132 Latrobe Terrace, Paddington

Exchange:  $30 for one session

$50 for the 2-session workshop

Book your ticket: https://www.trybooking.com/CKRMY

 

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Biodanza Sunshine Coast weekly series

Hello and welcome to this event!
I invite you join the Biodanza in Sunshine Coast – weekly series
We will gather every Monday from 23 Oct ending on 4 Dec.
Anyone over 18 years plus is welcome.
I encourage you to attend as many sessions as possible but if you can only attend one or two it is totally ok.
About Biodanza:
Biodanza is practiced through sessions that involve music, dance and group encounters to support your innate potential to be healthy and well. It involves attending regular or casual weekly classes that go for 1.5-2 hours.
Each session looks like this:
15-20 min Chech-in and introduction to the theme
1 to 1.5 hours of dance!!
Please bring comfortable clothe and a bottle of water.
About your biodanza facilitator:
Jenny is originally from Colombia and moved to Australia in 2012. She discovered Biodanza in 2014. After witnessing the positive impacts of Biodanza in her everyday life she decided to become a facilitator and completed her training in May 2022.
She currently facilitates Biodanza in Brisbane and in the Sunshine Coast.
Jenny is passionate about dancing and believes in the importance of body movement and social connections in people’s life.
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Sydney – Biodanza in Cammeray

Biodanza is a progressive dance and movement system for human development, supporting our innate potential for health and wellbeing. It awakens our vital energy for healthy, pleasurable living through a fusion of music, movement, dance and encounters with other people. People often leave Biodanza sessions feeling more energetic, content, relaxed and reconnected with life and others.

Come join Nicole, Joyanne and Michelle for our last set of Wednesday sessions for the year.

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StayWild! – Biodanza Workshop of the 4 Animals – Melbourne

StayWild! Biodanza Workshop

Dancing the elemental archetypes of 4 Animals

1-3 DEC – Melbourne

Shamanism and healing all over the world are inspired by the power of animals. How they move through the world, express their instincts and capitalise on their strengths and abilities.

Power animals are archetypal and as such have qualities that can be accessed by all humans.

In this workshop, Kate and Jean will co-create with you the ritual conditions for you to access 4 power animals in sessions of vivencia of Biodanza.

These are 4 animals that symbolically represent 4 elements of identity. Dancing these animals is potent. The sessions are a progressive sequence covering various dimensions of human identity. Dancing archetypes through Biodanza is a direct route to the collective unconscious – the great storehouse of human wisdom and evolution.

 

Preparation

It’s great if you have some experience with Biodanza ahead of this workshop. If you can, we suggest you join the Thursday evening group in Melbourne leading up to, and after the workshop.

 

About Biodanza – Music, dance and shared experiences that invite you into sensing, feeling, presence, joy and connection to life. Music and dance awaken different parts of us to computers and talking. The parts of us that have a direct link with life, our living, creative, alive potential.

In modern life where we are bonding to technology more than trees, to social media platforms instead of people it is no wonder there is so much loneliness and disconnect. We need experiences that link us back to awe and wonder at the connectedness of life.

The invitation in Biodanza is to reawaken messages of life within people and to nourish pathways for futures that express care and respect for life.

Biodanza draws on the universality of human traditions of music and dance to celebrate life, the creative arts as a powerful mode of healing and the life sciences of biology, anthropology and psychology.

 

Your facilitators – Jean Sum and Kate Clement

About Jean

Hi, I’m Jean! I love seeing the growth in participants through Biodanza – in their bodies, their outlook on life, the decisions they make to align with their heart’s desires and the courage and vulnerability that they bring as they dance their path of life. Over the past 10 years, Biodanza has supported me in making significant life decisions, and in bringing vitality and connection back into my being following the Melbourne lockdowns. This is my motivation to bring Biodanza back to Melbourne to support our community. I facilitate Biodanza on Thursdays, and I am also a Courage & Transformation Coach, Asian Women’s Circle Space Holder and Writer.

 

About Kate

I love Biodanza as a powerful, heart-based path that supports our human potentials to express. I’ve worked across society with Biodanza – from weekly groups to executive teams, vulnerable teenagers in social projects. I’ve been facilitating Biodanza groups and workshops for 21 years and have been a school director for 10 years. I completed the facilitator training in South Africa and didact training in Brazil with Biodanza founder, Rolando Toro. I have the following extensions in Biodanza – Identity and the 4 elements, 4 animals, neo-shamanism, organisations, children, aqua and biocentric education. Today I live and dance on Ngunnawal country in Canberra with my partner Claudio.

Workshop details

Times

Friday 1 Dec: 7 pm – 9 pm

Saturday 2 Dec: 10 am – 6 pm

Sunday 3 Dec: 9 am – 1 pm

 

Location

AKA Studio, 130 Nicholson St Brunswick East

 

Full Workshop Price

Early bird: $290 (until 24 Nov)

Full price: $350 (after 24 Nov)

 

Transport
• Public Transport – the last 96 tram stop on Nicholson St – opposite the Lomond Hotel drive-in bottle shop.
• Parking – There is mostly 2hr restrictions close to the studio from 9am to 1pm Saturdays. There is no parking on Nicholson Street in the area. A car park that is free on the weekends and after 6pm weekdays is located on the corner of Stewart St and Nicholson St – 100m north of the studio. You must swipe your credit card and print out a receipt. There is also unrestricted parking available in Ryan Street, north of Blyth St, and behind the studio and Hickford Street across the road after 5:00pm.
What you can expect
• A welcoming and inclusive environment
• An invitation to take part in dances to a range of exquisitely curated music
• An energetic, joyful start where dances involve interacting with others as well as moving with yourself. This is followed by slow and gentle movements to slow down and rest
• Each invitation is a free or guided movement that rarely involves set steps
What to wear/bring
* Wear comfortable clothing to move (and maybe sweat) in
* We generally dance barefoot, and if you prefer socks – grippy socks (such as pilates socks) would help
* Your curiosity and open heart
* Water bottle
* Lunch on Saturday

Book your Ticket here

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